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What Can You Drink to Detox Your Body?

What Can You Drink to Detox Your Body?

by Crystal (SU)
A detox is a flush your system of toxin and waste build up. A detox can help boost your energy, flush out your digestive system, kick start weight loss, and improve your health. There are many ways to do a detox but a popular and easy way to do this is through natural drinks. Lots has been written about pricey “Hollywood” detoxes, but some of the most effective, holistic detox drinks can be made from ingredients you probably have right now in your kitchen. Let’s take a look at some easy-to-make drinks you can use to detox your body.

How Energy Drinks Can Adversely Affect the Body

How Energy Drinks Can Adversely Affect the Body

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Energy drinks are often labeled in sporty logos that imply physical activity and healthy habits. About 30 to 50 percent of teens and young adults consume energy drinks, and they are also marketed as a quick energy booster for adults of all ages. However, some energy drinks may not be any better than soda! Due to the fact that they contain high amounts of sugar and stimulating compounds that can adversely affect your health, for example, high blood pressure (hypertension), dehydration, headaches, and possible seizures, it’s important to be informed about what goes into your body.