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Why Are Gluten Allergies So Common Now?

Why Are Gluten Allergies So Common Now?

by Alex Hirsch (SU)
Many foods throughout the grocery store nowadays highlight their “gluten-free” content. While gluten is beneficial for most people, some people experience adverse effects from consuming products with this type of grain protein.

Should I Spend the Extra Money on an Organic Diet?

Should I Spend the Extra Money on an Organic Diet?

by Alex Hirsch (SU)
While shopping at any grocery store these days, you’ll notice more and more aisles full of organic foods. Many people swear by their organic diet, but is it worth spending the extra money?

The 15 Most Popular Crash Diets of 2019

The 15 Most Popular Crash Diets of 2019

by Alex Hirsch (SU)
Many special occasions serve as motivators for rapid weight loss: a wedding, a summer vacation, or a class reunion are just a few prime examples.