Physicians Weight Loss Centers Blog

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Vitamins and Weight Loss: How Do They Help and Which Ones Should I Take?

Vitamins and Weight Loss: How Do They Help and Which Ones Should I Take?

by Crystal (SU)
There’s no magic pill for weight loss; losing the pounds requires perseverance and plenty of healthy and nutritious food. But in today’s day and age, this can be difficult for a multitude of reasons – from time constraints and stressful daily life, to something that is very much out of our control: farming. Yes, according to Scientific American, soil depletion and modern agricultural methods have stripped the nutrition from once-healthy foods.

Working with a Nutritionist Can Make It Easier to Stomach Allergies

Working with a Nutritionist Can Make It Easier to Stomach Allergies

by
Researchers estimate that 15 million Americans suffer from some sort of food allergy, and this epidemic is only growing. Additionally, 30% of these people are affected negatively by more than one food. According to FARE (Food Allergy Research & Education), a food allergy is a medical condition in which certain foods generate a harmful immune response in the body – commonly known as an allergic reaction.

Weight Loss Myths

Weight Loss Myths

by Crystal (SU)
We get it. Losing weight and keeping it off is hard enough without having to deal with weight loss myths that can make it even harder.