Physicians Weight Loss Centers Blog

Serious Weight Loss Only A Physician Can Deliver rss


I Started Exercising, Why Am I Gaining Weight?

I Started Exercising, Why Am I Gaining Weight?

by Yenny (SU)
We’ve been conditioned all our lives that our weight should matter and exercise will help lower your weight, making you healthy. That may be somewhat true, but there are other factors to consider when you begin a new exercise regimen. If you are concerned that you are gaining weight instead of losing weight, take into account your diet, your lifestyle and most importantly – your muscle mass.

Howcome I am Still Gaining Weight on a Low Carb Diet?

Howcome I am Still Gaining Weight on a Low Carb Diet?

by Shearly (SU)
Low carb diets are a great way to lose weight. For many, it helps get the scale to finally budge when other diets don’t work. Eating low carb can also help you eat less without feeling hungry. So why are you still gaining weight? Here are some possible explanations.