Physicians Weight Loss Centers Blog

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Vitamins and Weight Loss: How Do They Help and Which Ones Should I Take?

Vitamins and Weight Loss: How Do They Help and Which Ones Should I Take?

by Crystal (SU)
There’s no magic pill for weight loss; losing the pounds requires perseverance and plenty of healthy and nutritious food. But in today’s day and age, this can be difficult for a multitude of reasons – from time constraints and stressful daily life, to something that is very much out of our control: farming. Yes, according to Scientific American, soil depletion and modern agricultural methods have stripped the nutrition from once-healthy foods.

The Difference Between a Nutritionist and a Dietician

The Difference Between a Nutritionist and a Dietician

by Shearly (SU)
Seeking advice on diet and nutrition is nothing new, but more and more people are going to professionals to help determine how they can stick to a diet that is as healthy as possible. There is also an increased awareness about food sensitivity and allergies, and non-endorsed food advice is everywhere. Whatever way people are learning that healthy eating is more important, putting these desires into practice isn’t nearly as easy as it sounds. It makes sense to go to a nutritionist or dietician (or dietitian) for help. But what is the difference between a nutritionist and a dietitian?