Physicians Weight Loss Centers Blog

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Tips to Overcome Common Weight Loss Barriers

Tips to Overcome Common Weight Loss Barriers

by Yenny (SU)
If only losing weight was as easy as gaining it! Losing weight can be a difficult task and rarely goes as planned. That’s why it’s important to prepare for roadblocks so you know how to overcome them before they set you off course. Below are some common weight loss barriers and what you can do to overcome them.

Common Nutrition Myths

Common Nutrition Myths

by Yenny (SU)
If you watch TV or read magazine, you know there’s lots of so-called “nutritional” information that can be categorized as “fake news.” And with all those myths and misconceptions clogging your mind, how can you ensure the information you are getting is correct? Falling into a bad habit or trusting incorrect information can not only prevent you from reaching your goals, it can make a healthy person sick or an unhealthy person worse! Here are some common nutrition myths that we’ve busted for you.

How to Keep Weight Off After Weight Loss Procedures

How to Keep Weight Off After Weight Loss Procedures

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Bariatric surgery is considered the most effective treatment for obesity and for reducing associated health risk.