Physicians Weight Loss Centers Blog

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Juice Cleanse:  Fact or Fiction?

Juice Cleanse: Fact or Fiction?

by Yenny (SU)
It used to be gourmet coffee. Then high-priced coconut and cucumber water. Now, it’s people proudly sauntering about with cups of frothy green juice. Juice shops rapidly are replacing coffee shops as the place to be. Additionally, many health-conscious shoppers are foregoing solid foods for the promise of eradicating toxins, losing weight and packing in more nutrients – all through a straw. But, are these juice concoctions all they’re hyped up of to be – especially those that promise to cleanse your toxins (and add to your spirit!). Let’s take a close look at the juice cleanse – fact or fiction?

Why Does Protein Help Us Lose Weight?

Why Does Protein Help Us Lose Weight?

by Yenny (SU)
If you’ve struggled to lose weight, you are not alone: according to the Centers for Disease Control and Prevention, more than one-third of American adults are classified as being overweight or obese.

A History of Bariatric Surgery

A History of Bariatric Surgery

by Yenny (SU)
Obesity is an epidemic in the Western world and with obvious reasons – portions have become colossal, convenience & instant gratification are king, and farmed foods are depleted of the nutrition they once had.