Physicians Weight Loss Centers Blog

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Smart Eating Rules for Runners

Smart Eating Rules for Runners

by Crystal (SU)
A runner's diet has to perform two functions: maintain good health and promote peak performance.

How a Nutritionist Can Help with Weight Loss

How a Nutritionist Can Help with Weight Loss

by Crystal (SU)
Does this sound familiar? You’ve tried everything to lose weight – burning more calories than you consume, trying the “caveman” diet, eliminating carbs, or simply fasting to the edge of your endurance – and yet you still can’t keep the pounds off.

How Weight Loss Dramatically Improves Your Overall Health

How Weight Loss Dramatically Improves Your Overall Health

by Shearly (SU)
We all know – or would naturally assume – that losing excess weight can improve your health. But did you know that even a modest amount of weight can have a profound effect on your general wellbeing?