The Role of a Nutrition Counselor: Following You on Your Weight Loss Journey

The Role of a Nutrition Counselor: Following You on Your Weight Loss Journey

by Chelimar Miranda (SU)
About 80 percent of people who lose weight gain it all back, and sometimes, within a year, experts say. It goes without saying that our lives would be easier and healthier if we understood our bodies and the right way to eat for them. If we did, we could understand our set-backs and overcome them, and we could stop beating ourselves up when they occur.