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Emotional overeating: What is it and how can you control it?

Emotional overeating: What is it and how can you control it?

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When you were a child, did your mom ever give you a cookie or special treat to help you feel better after you hurt yourself? Many of us were taught that food can be a method of soothing, and that by eating something when we’re upset, we will find comfort.

Want Better Sleep? Eat More Protein

by Aimee (SU)
Given the high prevalence of sleep problems, it's important to know how changes in your diet can help improve sleep. The answer, it seems, is more protein.

Lipo-Light: Plastic Surgery without the Plastic Surgery

Lipo-Light: Plastic Surgery without the Plastic Surgery

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The alternative to liposuction and traditional plastic surgery is called Lipo-Light. Lipo-Light is a non-invasive procedure and an advanced slimming technology that delivers results! Laser Lipo-Light is the latest treatment for non-invasive body contouring. It's simple and safe, and delivers results in just one series of treatments.